I’m always trying (and on the lookout) for plant-based variations of foods I love—both for Lenten reasons and to keep my calories lower. I find the plant-based variety of food to be budget-friendly, which may vary depending on where one lives. This one is a hit with my family, even the picky eaters among us. […]
Read More
I may have mentioned that my family goes plant-based several times yearly. One of the things I missed the most, initially, was burgers. I’ve since learned to make them from plant-based protein like chickpeas and lentils, but I think the black bean veggie burger is the easiest to whip together. Of course, we can easily […]
Read More
Planning a menu when you have meat-eating guests over can be tricky. On the one hand, you do want to provide decent catering and snacks (that do not taste like cardboard😄); on the other hand, you don’t want to jeopardize your own journey towards a plant-based lifestyle (or your Lenten Fast, whichever applies to your […]
Read More
As we near the end of the Lenten season, we still have a surplus of peanut butter in our pantry. To put it to good use, I decided to whip up some delicious vegan peanut butter cookies. While cookies are typically a breeze to bake, adapting a recipe to be vegan requires a bit of […]
Read More
Couscous has wholly transformed my eating habits and has become a household favorite. I was in the mood for a quick and vegan-friendly lunch when I came up with this Mediterranean couscous bowl. The beauty of a grain bowl lies in its ability to provide all the essential nutrients from every food group, making it […]
Read More
I mistakenly whipped up a creamy vegan pasta while trying to prepare a meat- and dairy-free meal. Since my daughter is a big pasta fan, I decided to try it. To my pleasant surprise, she loved it and gave me positive feedback. Her enthusiasm inspired me to share the quick and easy hummus creamed pasta […]
Read More
Hummus is a popular Middle Eastern dip or spread made primarily from cooked, mashed chickpeas (also known as garbanzo beans) blended with tahini, olive oil, lemon juice, garlic, and salt. It’s enjoyed as a snack or appetizer and is often served with pita bread or vegetables for dipping. The game changer for me was to […]
Read More